Thursday, August 11, 2011

Is running better or the gazelle?

i use the gazelle about 3-4 times a week as exercise. the gazelle is an exercise machine that is like running in place but your legs are kept at a straight angle instead of bending like when you are actually running. when i exercise, my legs and calves get bigger instead of smaller which makes me think that regular running is better than running with straight angle legs. any advice?

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